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100 Done for You Health and Wellness Social Media Posts

Here is your ready to use Health and wellness niche social media posts for your social media profiles. Feel free to copy and use these posts on your Facebook, X (Twitter) and Linkedin profiles or as inspiration for your blog posts. These are evergreen and manually curated content by our team.

Also as an added bonus we have added hashtags for each post with #health hashtag being the common hashtag. Some of related hashtags are #food #tips #weightloss

These are evergreen content

Evergreen content is not:

  • News articles
  • Any time-sensitive information
  • Posts related to a specific holiday or season
  • A current trend

Health and wellness social media posts ready to use for your content marketing

You can download the editable PDF file that contains 365 Health social media posts with hashtags and without hashtags

HEALTH AND WELLNESS

1

24 Diagrams To Help You Eat Healthier https://www.buzzfeed.com/carolynkylstra/healthy-eating-charts
#health #infographics

2

16 Healthy Eating Rules You Should Always Follow
https://www.cosmopolitan.com/health-fitness/a51036/healthy-cleanse/
#health #food

3

46 of the Best Snacks for Weight Loss
https://www.redbookmag.com/body/healthy-eating/advice/g738/snacks-for-weight-loss/
#health #weightloss

4

10 Kick Ass Healthy Eating Tips
https://www.onegreenplanet.org/natural-health/vegan-health/a-healthy-eating-guide-for-people-who-hate-healthy-eatingguides/
#health #tips

5

20 Recipes to Give You a Fresh Start on Healthy Eating
https://www.thekitchn.com/20-recipes-to-give-you-a-fresh-start-on-healthy-eating-the-kitchns-best-of-2014-214220
#health #food

6

14 Healthy Eating Secrets From France
https://www.mindbodygreen.com/0-29579/14-healthy-eating-secrets-from-france.html
#health #france

7

8 tips for healthy eating https://www.nhs.uk/live-well/eat-well/eight-tips-for-healthy-eating/
#health #food

8

Healthy Eating for a Healthy Weight | Healthy Weight | CDC
https://www.cdc.gov/healthyweight/healthy_eating/index.html
#health #tips

9

20 Tips for Healthy Eating on a Budget | How to Eat Healthy on a Budget
https://nutritionstripped.com/healthy-eating-budget/
#health #food

10

Road Rules for Healthy Eating
https://www.womansday.com/health-fitness/nutrition/a2512/road-rules-for-healthy-eating-118849/
#health #travel

11

Healthy Eating on a Budget
https://www.hungryhealthyhappy.com/healthy-eating-on-a-budget/
#health #budget

12

Proven Natural Ways to Treat or Prevent Kidney Stones (Science Based)
https://www.healthyandnaturalworld.com/treating-kidney-stones-naturally/
#health #tips

13

Our Idea of Healthy Eating Excludes Other Cultures, and That’s a Problem
https://www.self.com/story/our-idea-of-healthy-eating-excludes-other-cultures-and-thats-a-problem
#health #food

14

9 Delicious Late-Night Snacks That Won’t Undo a Day of Healthy Eating | Livestrong.com
https://www.livestrong.com/slideshow/1007884-16-snacks-ok-eat-night/
#health #snacking

15

Healthy Eating Plate – Harvard Health
https://www.health.harvard.edu/staying-healthy/healthy-eating-plate
#health #food

16

Slideshow: Secrets of Healthy Eating and Portion Control
https://www.webmd.com/diet/ss/slideshow-serving-sizes
#health #food

17

Eating Healthy But Not Seeing Results? This Could Be Why (+ 5 Simple Fixes)
https://thetruthaboutcancer.com/eating-healthy-not-seeing-results/
#health #food

18

Simple Rules for Healthy Eating
https://www.nytimes.com/2015/04/21/upshot/simple-rules-for-healthy-eating.html
#health #food

19

14 Fun Food Charts For Healthy Eating
https://www.doyouyoga.com/14-fun-food-charts-for-healthy-eating-20934/
#health #food

20

The Healthiest Women on the Planet Eat These Foods Every Day
https://www.prevention.com/food-nutrition/healthy-eating/g20443983/50-healthiest-foods-for-women/
#women #health

21

Eat Breakfast for Healthier Eating All Day Long (and Other Healthy Eating Tricks)
https://lifehacker.com/eat-breakfast-for-healthier-eating-all-day-long-and-ot-5903431
#health #food

22

The Last Conversation You’ll Ever Need to Have About Eating Right
http://www.grubstreet.com/2018/03/ultimate-conversation-on-healthy-eating-and-nutrition.html
#health #food

23

Healthy eating for heart health
https://www.womenshealth.gov/healthy-eating
#health #heart

24

6 Unintentional Habits that Wreck a Healthy Eating Plan | MyFitnessPal
https://blog.myfitnesspal.com/6-unintentional-habits-that-wreck-your-healthy-eating-plan/
#health #food

25

Healthy Eating for a Healthy Weight
https://www.cdc.gov/healthyweight/healthy_eating/index.html
#health #food

26

18 Keys to Healthy Weight Loss, Maintaining Weight Loss
https://www.berkeleywellness.com/healthy-eating/diet-weight-loss/article/18-keys-healthy-weight-loss
#health #weightloss

27

School meals – healthy eating standards
https://www.gov.uk/school-meals-healthy-eating-standards
#health

28

Healthy Eating Made Easy With Daily Harvest – Fit Bottomed Girls
https://fitbottomedgirls.com/2019/04/healthy-eating-made-easy-with-daily-harvest/
#health #food

29

Micronutrient and why it matters
https://www.cdc.gov/nutrition/micronutrient-malnutrition/about-micronutrients/why-it-matters.html
#health #nutrition

30

Fit Tip: 3 Healthy Eating Hacks
https://laurenconrad.com/blog/2016/01/fit-tip-3-healthy-eating-hacks/
#health #food

31

Healthy Eating for Seniors
https://www.healthline.com/health/healthy-eating-for-seniors
#health #seniors

32

11 Breakfast Bowls to Inspire Healthy Eating
https://www.thespruceeats.com/breakfast-bowls-to-inspire-healthy-eating-4150004
#health #food

33

50 Foods That Are Super Healthy
https://www.healthline.com/nutrition/50-super-healthy-foods
#food #health #list

34

How to Prep Food for the Week | Healthy Eating Habits
https://www.theleangreenbean.com/how-to-prep-food-on-the-weekend/
#health #food

35

Healthy eating: Is this the ultimate healthy meal?
http://www.bbc.co.uk/science/0/22028519
#health #food

36

Think you understand healthy eating? Here’s why you might be wrong
https://www.weforum.org/agenda/2016/08/healthy-eating-according-to-experts/
#health #food

37

The Secret to an Intelligent Immune System
https://www.healthy-holistic-living.com/the-secret-to-an-intelligent-immune-system/
#health #nutrition

38

17 Easy Tips and Tricks to Make Healthy Eating a Way of Life
https://www.forksoverknives.com/17-easy-tips-make-healthy-eating-way-life/
#health #food

39

Healthy eating for people aged over 60
https://www.healthdirect.gov.au/healthy-eating-over-60
#health #seniors

40

Healthy Sweetener Options
http://thescienceofeating.com/food-combining-how-it-works/tips-tricks/clean-eating-101/healthy-sweetener-options/
#health #cleaneating

41

The 50 best foods, drinks and snacks for healthy eating on the go
https://www.today.com/food/50-best-foods-drinks-snacks-healthy-eating-go-t122435
#health #food

42

Top 10 Healthy Chicken Marinade Ideas
https://health.howstuffworks.com/wellness/food-nutrition/healthy-eating/5-healthy-chicken-marinade-ideas.htm
#health #chicken

43

What is healthy eating?
https://www.theguardian.com/lifeandstyle/2015/nov/22/what-is-healthy-eating
#health #food

44

Healthy Eating Strategies Archives – Fitbit Blog
https://blog.fitbit.com/category/eat-well/healthy-eating-strategies/
#health #food

45

Prevention, health, and wellness: foundations of an effective health care system
https://pubmed.ncbi.nlm.nih.gov/20486624/
#health #wellness

46

11 Fantastically Fun Children’s Books That Teach Healthy Eating Habits – WeAreTeachers
https://www.weareteachers.com/11-fantastically-fun-childrens-books-that-teach-healthy-eating-habits/
#health #children

47

Pins on Healthy Eating Recipes
https://www.pinterest.com/pin/34832597096132629/
#health #foods

48

Healthy eating advice must be based on the best evidence
https://publichealthmatters.blog.gov.uk/2016/05/24/healthy-eating-advice-must-be-based-on-the-best-evidence/
#health #tips

49

Are Artificial Sweeteners Safe for Kids?
https://www.eatright.org/food/nutrition/nutrition-facts-and-food-labels/are-artificial-sweeteners-safe-for-kids
#health #kids

50

25 Must-See Diagrams That Will Make Eating Healthy Super Easy
https://pulptastic.com/24-must-see-diagrams-will-make-eating-healthy-super-easy/
#health #food

51

The money behind the fight over healthy eating
https://www.politico.com/story/2015/10/the-money-behind-the-fight-over-healthy-eating-214517
#health #money

52

Healthy Eating for Women
https://www.eatright.org/food/nutrition/dietary-guidelines-and-myplate/healthy-eating-for-women
#health #women

53

Healthy Eating 101
https://blog.lifeextension.com/2013/05/healthy-eating-101.html
#health #101

54

10 Healthy Eating Trends You Should Know
https://www.goodhousekeeping.com/health/diet-nutrition/a35989/healthy-eating-trends-2016/
#health #nutrition

55

29 of the Funniest Tweets About How Hard It Is to Eat Healthy
https://twentytwowords.com/hilarious-tweets-about-healthy-eating/
#health #fun

56

15 Healthy Eating Habits That Work, According To Science
https://www.iflscience.com/health-and-medicine/15-healthy-eating-habits-that-work-according-to-science/
#health #habits

57

11 rules of healthy eating you should forget about completely
https://brightside.me/inspiration-health/11-rules-of-healthy-eating-you-should-forget-about-completely-225610/
#health #food

58

Behavioral Disorders in Children tied to Gut Bacteria, Study Shows
https://www.healthy-holistic-living.com/behavioral-disorders-in-children-tied-to-gut-bacteria-study-shows/
#kids #health

59

Organic Foods: What You Need to Know
https://www.helpguide.org/articles/healthy-eating/organic-foods.htm
#health #organic

60

Healthy Diet Tips: 12 Eating Habits You Need To Break Now
https://www.lifehack.org/360733/healthy-diet-tips-12-eating-habits-you-need-break-now
#health #habits

61

Motivation To Lose Weight Faster: 18 Motivating Healthy Eating Quotes
https://www.notsalmon.com/2015/07/21/lose-weight-fast/
#health #weightloss

62

Kitchen Essentials – Getting Started with your Healthy Eating Plan https://fitmencook.com/kitchen-essentials-getting-started-with-your-healthy-eating-plan/
#health #tips

63

Rich Roll: How Healthy Eating Habits Fueled His Career
https://www.forbes.com/sites/danschawbel/2017/10/18/rich-roll-how-healthy-eating-habits-fueled-his-career/
#health #habits

64

Healthy Eating: Baked Chips Recipe | eHow.com
https://www.ehow.com/how_12343854_healthy-eating-baked-chips-recipe.html
#health #baking

65

19 Refrigerator Salads for Eating Healthy On The GO! – Budget Bytes
https://www.budgetbytes.com/refrigerator-salads-for-eating-healthy/
#health #salads

66

How to Start Eating Healthy (Without Giving Up Food You Love) | Nerd Fitness
https://www.nerdfitness.com/blog/healthy-eating/
#health #food

67

When It Comes To Healthy Eating: Focus On The Facts
https://www.bestofthislife.com/2016/10/comes-healthy-eating-focus-facts.html
#health #facts

68

The 10 Commandments of Healthy Eating for Parents
https://www.sparkpeople.com/resource/nutrition_articles.asp?id=444
#health #parents

69

These Healthy Eating Habits Might Help You Lose A Ton Of Weight
https://www.womenshealthmag.com/weight-loss/a19920300/healthy-eating-habits/
#health #weightloss

70

Best Advice Ever: Raising a Proud Emotionally Healthy Black Child – Creating a Family
https://creatingafamily.org/adoption-category/best-advice-ever-raising-emotionally-healthy-black-child/
#health #family

71

Picky Eating Troubles? 16 Ideas for Encouraging Healthy Eating Habits
https://www.positiveparentingconnection.net/picky-eating-troubles-16-ideas-for-encouraging-healthy-eating-habits/
#health #habits

72

4 Simple Steps to Keep Food Safe
https://www.eatright.org/homefoodsafety/four-steps/separate/4-simple-steps-keep-food-safe
#health #tips

73

10 snack foods that keep my healthy eating on track
https://www.treehugger.com/green-food/10-snack-foods-keep-my-healthy-eating-track.html
#health #snacking

74

Healthy Eating Habits | 2B Mindset | The Beachbody Blog
https://www.beachbodyondemand.com/blog/healthy-eating-habits
#health #habits

75

Why healthy eating causes that uncomfortable feeling
https://www.theglobeandmail.com/life/health-and-fitness/health/why-healthy-eating-causes-that-uncomfortable-feeling/art
icle22275762/
#health #habits

76

Cheesesteak Zucchini Boats Will Make You Forget You’re Eating Healthy
https://www.delish.com/cooking/recipe-ideas/a20268281/cheesesteak-zucchini-boats-recipe/
#health #recipe

77

65 Vegan Desserts Even Non-Vegans Will Love | Food Network Canada
https://www.foodnetwork.ca/healthy-eating/photos/10-vegan-desserts-that-even-non-vegans-will-love/
#health #vegan

78

Infographic: Super Simple Healthy Eating Hacks – DesignTAXI.com
https://designtaxi.com/news/376216/Infographic-Super-Simple-Healthy-Eating-Hacks/
#health #infographics

79

11 Recipe Substitutions for Healthy Eating
https://www.doctoroz.com/gallery/11-recipe-substitutions-healthy-eating
#health #recipe

80

Diet After Baby: 5 Eating Tips + FREE 7 Day Healthy Eating Meal Plan – Iowa Girl Eats
https://iowagirleats.com/2017/01/11/7-day-healthy-eating-meal-plan/
#health #women

81

8 Packaged Foods That Are Actually Healthy
https://www.consumerreports.org/nutrition-healthy-eating/packaged-foods-that-are-actually-healthy/
#health #foods

82

Going to Dinner With Friends? Don’t Let Peer Pressure Derail Your Healthy Eating
https://health.clevelandclinic.org/going-to-dinner-with-friends-dont-let-peer-pressure-derail-your-healthy-eating/
#health #food

83

9 Portion Size Mistakes That Are Easy to Avoid
https://www.verywellfit.com/portion-size-mistakes-you-can-avoid-3495774
#health #tips

84

12 Foods Personal Trainers Recommend | Eat This Not That
https://www.eatthis.com/12-healthy-foods-personal-trainers-think-you-should-be-eating/
#health #food

85

5 healthy eating tips to help you lose weight
https://www.bikeradar.com/advice/nutrition/healthy-eating-tips-lose-weight/
#health #weightloss

86

29 Easy Recipes to Help You Stick to Your Healthy-Eating Resolutions
https://greatist.com/eat/healthy-recipes-that-make-healthy-eating-easy
#health #recipe

87

How to Organize Your Fridge for Healthy Eating
https://wholefully.com/organize-fridge-healthy-eating/
#health #tips

88

How to Bake with Sugar Substitutes
https://www.bulletproof.com/diet/healthy-eating/how-to-bake-with-sugar-substitutes/
#health #food

89

Meal Prep: Your Best Tool for Healthy Eating | Chris Kresser
https://chriskresser.com/meal-prep-your-best-tool-for-healthy-eating/
#health #food

90

What Are the Healthiest Types of Bread? https://www.verywellfit.com/what-are-the-healthiest-types-of-bread-5119356
#health #tips

91

Self-Compassion: The Often Missing Ingredient in Healthy Eating – Mindful
https://www.mindful.org/self-compassion-the-often-missing-ingredient-in-healthy-eating/
#health #mindfulness

92

USDA to Grandparents: Read Government Bedtime Stories to Encourage Healthy Eating
https://freebeacon.com/issues/usda-to-grandparents-read-government-bedtime-stories-to-encourage-healthy-eating/
#health #tips

93

Healthy eating basics
https://www.heartandstroke.ca/get-healthy/healthy-eating/healthy-eating-basics
#health #basics

94

Teach Kids These 5 Habits for Lifelong Healthy Eating!
https://www.kitchenstewardship.com/teach-kids-5-healthy-eating-habits/
#health #kids

95

8 Common Myths About Healthy Eating You Probably Still Believe
https://www.healthyway.com/content/common-myths-about-healthy-eating-you-probably-still-believe/
#health #tips

96

Diet During Pregnancy: Healthy Eating While Pregnant
https://americanpregnancy.org/pregnancy-health/diet-during-pregnancy/
#health #tips

97

Grilled Vegetable Quesadillas
https://www.jocooks.com/type/healthy-eating/grilled-vegetable-quesadillas/
#health #recipe

98

8 Healthy Eating Habits For Anyone Who Sincerely Hates to Cook
https://www.popsugar.com/fitness/Tips-Eating-Healthy-You-Hate-Cook-44450767
#health #tips

99

Creating Healthy Eating Habits
http://www.shutterbean.com/2017/creating-healthy-eating-habits/
#health #habits

100

Healthy Eating on the Road
https://www.fitnessrxwomen.com/nutrition/healthy-eating-tips/healthy-eating-on-the-road/
#health #travel