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100 Done for You Yoga Social Media Posts

Here is your ready to use Yoga niche social media posts for your social media profiles. Feel free to copy and use these posts as you see fit.

These are evergreen content and manually curated content by our team.

Also as an added bonus we have added hashtags for each post with #beauty hashtag being the common hashtag.

Evergreen content is not:

  • News articles
  • Any time-sensitive information
  • Posts related to a specific holiday or season
  • A current trend

Done for you Yoga social media posts

You can download the editable PDF file that contains 365 Yoga social media posts with hashtags and without hashtags

 

YOGA

1

12 Yoga Exercises For Slimming Your Face
https://www.stylecraze.com/articles/10-yoga-exercises-for-slimming-your-face/
#yoga #tips

2

8 Yoga Poses To Help Cervical Spine & Neck Issues
https://www.mindbodygreen.com/0-7459/8-yoga-poses-to-help-cervical-spine-neck-issues.html
#yoga #tips

3

7 Gentle Yoga Moves to Fix Sciatica Pain https://blog.paleohacks.com/yoga-for-sciatica/
#yoga #tips

4

Interlocked Triangles: The Symbol of Yoga
https://medium.com/@subhashkak1/interlocked-triangles-the-symbol-of-yoga-ed1169dc1eb9
#yoga #tips

5

8 Easy Yoga Poses to Help Relieve Sciatica and Lower Back Pain In 30 Minutes
https://theheartysoul.com/8-easy-yoga-poses-to-relieve-sciatica-pain-in-16-minutes-or-less/
#yoga #backpain

6

Yup, yoga can totally help boost your immune system
https://www.sheknows.com/health-and-wellness/articles/1101125/yoga-poses-for-the-flu/
#yoga #immunity

7

Healing with Yoga: Piriformis Syndrome
http://www.dailybandha.com/2013/12/healing-with-yoga-piriformis-syndrome.html
#yoga #healing

8

10 Minutes of Yoga to Jumpstart Your Work Day
https://www.workandmoney.com/s/10-minute-yoga-routine-3a7e2b5bfee54695
#yoga #productivity

9

The 5-Minute Yoga Routine That Can Help Restore Thyroid Levels
https://www.healthy-holistic-living.com/yoga-poses-for-thyroid/
#health #yoga

10

All Yoga Practices https://www.gaia.com/yoga/practices
#yoga #poses

11

The 10 Most Important Yoga Poses for Beginners
https://www.doyouyoga.com/the-10-most-important-yoga-poses-for-beginners-25270/
#yoga #poses

12

38 Times Celebrities Showed Off Their Yoga Skills On Instagram
https://www.elle.com/culture/celebrities/g26438/celebrity-yoga-photos/
#celebrity #yoga

13

Yoga for Everyone https://www.nytimes.com/guides/well/beginner-yoga
#yoga #tips

14

Do These Yoga Poses Every Day https://www.verywellfit.com/do-these-10-yoga-poses-every-day-to-feel-great-3567179
#yoga #productivity

15

13 Yoga Poses for Runners https://www.sparkpeople.com/resource/fitness_articles.asp?id=1578
#yoga #runners

16

8 Active Yoga Poses To Incorporate Post-Run
http://blog.anytimefitness.com/395238-8-active-yoga-poses-to-incorporate-post-run/
#yoga #runners

17

Post Pregnancy Yoga After C Section https://www.momjunction.com/articles/yoga-c-section_0077646/
#yoga #pregnancy

18

11 Essential Yoga Poses Everyone Should Practice | Livestrong.com
https://www.livestrong.com/slideshow/1011340-11-essential-yoga-poses-everyone-should-practice/
#yoga #life

19

8 Yoga Poses to Relieve Lower Back Pain https://www.self.com/gallery/yoga-poses-to-relieve-lower-back-pain
#yoga #backpain

20

Inspiring Mother with her Young Daughter Practising Yoga
https://www.stylisheve.com/inspiring-mother-with-her-young-daughter-practising-yoga/
#yoga #mom

21

The Science behind Yoga and Stress https://upliftconnect.com/yoga-and-stress/
#science #yoga

22

All Yoga Poses https://www.yogajournal.com/poses
#yoga #poses

23

Forget the Mat! Try These 25 Wall Yoga Poses https://www.popsugar.com/fitness/Wall-Yoga-40442527
#wall #yoga

24

Everyday Yoga: Awakening https://www.doctoroz.com/video-series/everyday-yoga
#yoga #awakening

25

13 Easy Yoga Poses To Flush Stress Hormones From Your Body – Healthy Food House
https://www.healthyfoodhouse.com/13-easy-yoga-poses-flush-stress-hormones-body/
#yoga #stress

26

7 Super Effective Yoga Poses for Beautiful Breasts
https://brightside.me/inspiration-health/seven-super-effective-yoga-poses-for-beautiful-breasts-176655/
#yoga #beauty

27

Increase Dopamine Levels 65% Using This Little-Known Yoga Trick https://draxe.com/fitness/yoga-nidra/
#yoga #stress

28

10 Yoga Poses That Melt Belly Fat https://www.powerofpositivity.com/10-yoga-poses-melt-belly-fat/
#yoga #weightloss

29

Underwater Yoga – Instagram Poses https://www.refinery29.com/en-us/underwater-yoga-instagram
#yoga #poses

30

Yoga For Complete Beginners- A Yoga Class In 20 Minutes
https://www.collective-evolution.com/2014/02/26/yoga-for-complete-beginners-a-yoga-class-in-20-minutes/
#yoga #beginners

31

Sensory Benefits of Yoga for Kids | Mommy Evolution https://mommyevolution.com/sensory-benefits-of-yoga-for-kids/
#yoga #kids

32

Basic Yoga Moves Cheat Sheet https://greatist.com/move/common-yoga-poses
#yoga #cheatsheet

33

Here’s How You Can Actually Do Yoga At Home https://www.buzzfeed.com/anniedaly/no-studio-required
#yoga #home

34

Which Yoga Pose Are You? https://www.playbuzz.com/kellys15/what-yoga-pose-are-you
#yoga #quiz

35

The Yoga Sequence You Can Do on a Plane
https://www.harpersbazaar.com/beauty/diet-fitness/g6485/how-to-unwind-on-an-airplane/
#yoga #flight

36

Yoga: What You Need To Know https://nccih.nih.gov/health/yoga/introduction.htm
#yoga #tips

37

Benefits of Yoga | American Osteopathic Association
https://osteopathic.org/what-is-osteopathic-medicine/benefits-of-yoga/
#yoga #bonehealth

38

10 Health Benefits of Yoga (SCIENTIFICALLY PROVEN)
https://www.ahealthblog.com/the-health-benefits-of-yoga.html
#yoga #science

39

Yoga for anxiety and depression – Harvard Health
https://www.health.harvard.edu/mind-and-mood/yoga-for-anxiety-and-depression
#yoga #depression

40

How to Avoid Wrist Pain in Yoga?
https://www.yogabycandace.com/blog/2014/1/14/how-to-avoid-wrist-pain-in-yoga
#yoga #relief

41

8-Minute Workout: Yoga for Better Sleep
https://www.fitnessmagazine.com/workout/yoga/poses/yoga-routine-before-sleep/
#yoga #workout

42

5-Pose Yoga Fix: Yoga Stretches for Healthy Hips | Wellness | MyFitnessPal
https://blog.myfitnesspal.com/yoga-stretches-healthy-hips-five-pose-yoga-fix/
#yoga #health

43

26 Rules for People Who Practice Yoga
https://www.yogiapproved.com/yoga/rules-practice-yoga/
#yoga #tips

44

13 Easy Yoga Poses To flush Stress Hormones From Your Body
https://dailyhealthpost.com/13-easy-yoga-poses-to-flush-stress-hormones-from-your-body/
#yoga #stress

45

12 Yin Yoga Poses to Naturally Soothe Anxiety
https://www.paleoplan.com/2019/04-04/yin-yoga-soothe-anxiety/
#yoga #anxiety

46

The 6 Stretches a Yoga Instructor Swears by to Un-Hunch Her Shoulders and Back
https://www.prevention.com/fitness/workouts/a25607816/yoga-shoulder-stretches/
#yoga #stretches

47

The Best Yoga Poses for Guys
https://www.menshealth.com/fitness/g22739495/yoga-poses-for-men/
#yoga #men

48

A Real Wonder Woman Spent 50 Hours Making This Costume From A Cheap Yoga Mat And Duct Tape, And The
Result Will Amaze You
https://www.boredpanda.com/wonder-woman-costume-rhylee-passfield-rermakeup/
#yoga #women

49

8 Yoga Poses Every Runner Should Incorporate Into Their Routine
https://www.runnersworld.com/health-injuries/g20853895/yoga-for-runners-0/
#yoga #runners

50

Yoga for the Thyroid: 10 Poses to Improve Thyroid Health
https://www.healthline.com/health/yoga-for-thyroid
#yoga #thyroid

51

A guide to yoga from NHS
https://www.nhs.uk/live-well/exercise/guide-to-yoga/
#yoga #guide

52

10 Yoga Poses for Faster Weight Loss Best Yoga Poses for Weight Loss
https://skinnyms.com/10-yoga-poses-faster-weight-loss/
#yoga #weightloss

53

This is your brain on yoga
https://www.nbcnews.com/better/health/what-yoga-does-your-brain-ncna794531
#yoga #science

54

12 Yoga Poses to Alleviate Back Pain
https://gethealthyu.com/12-yoga-poses-help-alleviate-back-pain/
#yoga #backpain

55

Car yoga: 8 seated yoga positions for your next road trip
https://matadornetwork.com/bnt/car-yoga-8-seated-yoga-positions-for-your-next-road-trip/
#cars #yoga

56

Yoga for Seniors
https://www.asccare.com/yoga-for-seniors/
#yoga #seniors

57

The 5 Yoga Moves That Helped Kaley Cuoco Get THOSE Abs
https://www.womenshealthmag.com/fitness/a19931409/kaley-cuoco-flat-abs-yoga-flow/
#yoga #fitness

58

3 Unique Benefits of Thai Yoga Massage
https://www.leaf.tv/4720402/3-unique-benefits-of-thai-yoga-massage/
#thai #yoga

59

Photo Gallery: 7 Best Yoga Poses to Soothe Back Pain
https://www.everydayhealth.com/back-pain-pictures/best-yoga-poses-to-soothe-back-pain.aspx
#yoga #backpain

60

Yoga moves that target lower abs | Well+Good
https://www.wellandgood.com/good-sweat/yoga-moves-for-lower-abs/
#yoga #abs

61

10 Yoga Exercises for Seniors
https://health.howstuffworks.com/wellness/diet-fitness/yoga/10-yoga-exercises-for-seniors.htm
#yoga #seniors

62

Beginner Yoga Workout
http://thescienceofeating.com/2015/02/28/beginner-yoga-workout/
#yoga #beginners

63

Yoga To The Core Series
http://www.fubiz.net/2014/05/21/yoga-to-the-core-series/
#yoga #core

64

Energize Your Morning with Aroma Yoga – Young Living Blog
https://www.youngliving.com/blog/energize-your-morning-with-aroma-yoga/
#enerygy #yoga

65

7 Yoga-Body Drinks for Weight Loss | Eat This Not That
https://www.eatthis.com/7-yoga-body-drinks-weight-loss/
#yoga #weightloss

66

Yoga for Weight Loss: 6 Moves to Get in Shape Fast
https://www.thehealthy.com/exercise/yoga/yoga-for-weight-loss-poses/
#yoga #weightloss

67

Yoga and Metabolism: Myths and Truths
https://www.fix.com/blog/yoga-and-metabolism/
#yoga #tips

68

Iyengar Yoga For Lower Back Pain | Yoga Selection
https://yogaselection.com/iyengar-yoga-for-lower-back-pain/
#yoga #backpain

69

7 Sunny Yoga Poses for Dark Days – Fitbit Blog
https://blog.fitbit.com/7-sunny-yoga-poses-for-dark-days/
#yoga #tips

70

7 Yoga Poses for Stress Relief – The Healthy Maven
https://www.thehealthymaven.com/yoga-for-stress-relief/
#yoga #stress

71

10 Yoga Poses for Core Strength
https://www.openfit.com/5-yoga-moves-for-core-strength
#yoga #core

72

A Yoga Sequence to Develop Inner Strength – Sonima
https://www.sonima.com/yoga/inner-strength/
#yoga #strength

73

Face Yoga 101: 4 Anti-Aging Exercises to Do Instead of Facelifts
https://www.byrdie.com/face-yoga-exercises
#yoga #antiaging

74

De-Stress Instantly with This Easy Chair Yoga Flow https://www.purewow.com/wellness/chair-yoga-poses
#yoga #stress

75

5 Healthy Food Ideas To Eat Before Yoga
https://www.onegreenplanet.org/natural-health/healthy-vegan-foods-you-should-be-eating-before-yoga/
#yoga #food

76

9 Yoga Moves to Relieve Lower Back Pain
https://www.outsideonline.com/2336626/lower-back-pain-stretches
#yoga #backpain

77

20 Minute Yoga Workout
https://www.bistromd.com/exercise/20-minute-full-body-yoga-workout-1
#yoga #workout

78

Yoga Hip Openers: 23 Simple Poses Most People Should Be Doing | Yuri Elkaim
https://yurielkaim.com/yoga-hip-openers/
#yoga #tips

79

Yoga Poses To Ease Period Pain (Infographic)
https://www.bodyrock.tv/blogs/bodyrock-store-blog/yoga-poses-to-ease-period-pain-infographic
#yoga #women

80

Lose Weight with Yoga
https://www.goodhousekeeping.com/health/fitness/g650/yoga-weight-loss/
#yoga #weightloss

81

8 Yoga Poses for Tight Hips
https://www.active.com/fitness/articles/8-yoga-poses-for-tight-hips
#yoga #tips

82

Facial Yoga? Yes, These 7 Ridiculously Simple Exercises Will Slim Your Face and Wipe Out Wrinkles
https://food.ndtv.com/health/facial-yoga-yes-these-7-ridiculously-simple-exercises-will-slim-your-face-and-wipe-out-wrinkl
es-1417107
#yoga #face

83

5 Best Yoga Poses For Runners
https://www.womensrunning.com/2016/05/health-wellness/5-best-yoga-poses-for-runners_58914
#yoga #runners

84

Yoga for kids: How to calm little minds
https://www.todaysparent.com/yoga-for-kids-how-to-calm-little-minds/
#yoga #kids

85

Yoga for Hikers and Backpackers
https://thetrek.co/yoga-hikers-backpackers/
#yoga #hiking

86

What 3 months of yoga and meditation will do for your body
https://www.mnn.com/health/fitness-well-being/blogs/yoga-and-meditation-proven-reduce-stress-and-inflammation
#yoga #meditation

87

Yoga Can Reduce Risk of Heart Disease; Practice These Types Of Yoga For Better Heart Health
https://www.medicaldaily.com/yoga-can-reduce-risk-heart-disease-practice-these-types-yoga-better-heart-health-314532
#yoga #heart

88

Yoga for Kids
http://krokotak.com/2019/09/yoga-for-kids/
#yoga #kids

89

Practicing Yoga at Home: A 30 Day Yoga Challenge
https://caloriebee.com/workout-routines/Practicing-Yoga-at-Home-A-30-Day-Yoga-Challenge
#yoga #tips

90

8 Yoga Poses for Stress Relief For Kids
https://gozen.com/8-yoga-poses-for-stress-relief-for-kids/
#yoga #stress

91

6 Stunning Outdoor Yoga Retreats Around the World
https://www.architecturaldigest.com/gallery/outdoor-yoga-retreats-around-world
#outdoor #yoga

92

Yoga For Low Back Pain & Sciatica Relief
https://blog.sivanaspirit.com/yoga-low-back-sciatica/
#yoga #backpain

93

Ten Easy Yoga Poses for Beginners, Yoga Guide
https://www.aarp.org/health/fitness/info-01-2011/yoga_poses.html
#yoga #beginners

94

What is Kundalini Yoga
https://www.3ho.org/kundalini-yoga
#yoga #tips

95

Chair Yoga for Seniors: Reduce Pain and Improve Health [Video]
https://dailycaring.com/chair-yoga-for-seniors-reduce-pain-and-improve-health-video/
#yoga #seniors

96

10 Yoga Moves That Burn Fat Faster Than You Can Say “Om”
https://www.redbookmag.com/body/health-fitness/advice/g505/blast-fat-with-yoga/
#yoga #fatloss

97

6 Yoga Poses to Soothe Sciatic Nerve Pain
https://popculture.com/healthy-living/2017/08/31/yoga-poses-sciatic-nerve-pain-sciatica/
#yoga #tips

98

The Benefits of Prenatal Yoga During Pregnancy (& How to Do It)
https://momlovesbest.com/yoga-during-pregnancy
#yoga #pregnancy

99

6 Yoga Poses For Sciatica Pain Relief
https://www.curejoy.com/content/yoga-poses-for-sciatica-pain-relief/
#yoga #tips

100

Open Up and Let It Flow – Tina Reale Yoga
https://www.tinareale.com/2742/open-up-and-let-it-flow/
#yoga #tips